9 grain muffins

Name: 9 grain muffins Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: 8 grain hot cereal was used for the multigrain cereal.

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

8 grain hot cereal was used for the multigrain cereal.

Directions

mix and cook at 400 for 20 minutes.

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user SHERRYJVP.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 66.6
Total Fat: 1.3 g
Cholesterol: 15.4 mg
Sodium: 326.2 mg
Total Carbs: 14.2 g
Dietary Fiber: 0.8 g
Protein: 0.9 g

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