Mock Crab Cakes

Name: Mock Crab Cakes Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10
Ingredients: 2 pounds Imitation Crab; 2 egg whites; 4 Tbs light mayonnaise; 1 sleeve (about 35) Keebler Toasteds or similar crackers crushed

(10)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 pounds Imitation Crab2 egg whites4 Tbs light mayonnaise1 sleeve (about 35) Keebler Toasteds or similar crackers, crushed

Directions

Cut imitation crab into small pieces. Set aside.

Beat egg whites until fluffy; beat in mayonnaise. Mix in crushed cracker crumbs, then combine with cut up crab (best done with gloved hands). Shape into ten patties; about 1/2 cup per patty. Spray baking sheet with cooking spray; bake at 375 about 15 minutes, flip and bake an additional 15 minutes until lightly browned on each side.

Serve with pasta, tomato sauce and grated parmesan cheese.

Number of Servings: 10

Recipe submitted by SparkPeople user TIME4JUDI.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 161.4
Total Fat: 4.4 g
Cholesterol: 5.0 mg
Sodium: 603.0 mg
Total Carbs: 21.6 g
Dietary Fiber: 0.0 g
Protein: 7.4 g

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Member Reviews

KJB080401
This was a very simple, but good recipe. However, I added some lemon herb and Mrs. Dash onion/herb seasoning to it, about 1tsp each. - 2/9/11
WALELU
Very good, I liked using the crackers instead of bread crumbs that I had been using before. - 2/15/08
LISA929
These sound yummy! Thinking about trying them for dinner tonight! :) - 7/13/11
FLOWERCH1LD
These are wonderful. My husband just requested them again and he never does that! - 3/3/11
COLV1906
These were great and a quick dinner on a weeknight. - 8/28/10
LZJGQM
This was REALLY good. Mine didn't seem to want to stay together, but I think that was operator error (I had to use 1 tbsp reg mayo and 1 tbsp fat free yogurt (no light mayo in the house). I am definitely going to try again though. - 6/22/09

Reply from TIME4JUDI (7/1/09)
Glad you enjoyed! Using enough mayo will make a difference I'm sure! Stay healthy! - Judi
DMBLUVR
These were great! Even my 7 year old liked them. I made them a little smaller because I have small hands and now my husband has some for dinner tomorrow too! He raved about them. - 4/22/09
AMYTHESX
This recipe was absolutely yummy and very easy to make! - 1/21/09
TABSNPICKLES
Wow, these are fantastic!! I am SO Glad I came over to visit!!!! - 2/6/08