Egg Caserole

Name: Egg Caserole Recipe
Yield: 4
Ingredients: *Jimmy Dean - Pork Sausage - Reduced Fat 12 oz; Onions raw .5 cup chopped; Egg fresh 4 large; Salt .25 tsp; *Milk Fat Free Skim 12 oz; Pepper black .125 tsp; White Bread 3 slice thin; Cheddar or Colby Cheese Low Fat .75 cup shredded *Green Chili Peppers canned .5 cup

Number of Servings: 4

Ingredients

*Jimmy Dean - Pork Sausage - Reduced Fat, 12 ozOnions, raw, .5 cup, choppedEgg, fresh, 4 largeSalt, .25 tsp*Milk, Fat Free, Skim, 12 ozPepper, black, .125 tspWhite Bread, 3 slice, thinCheddar or Colby Cheese, Low Fat, .75 cup, shredded *Green Chili Peppers, canned, .5 cup

Directions

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user PROPTOOL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 401.8
Total Fat: 23.6 g
Cholesterol: 243.9 mg
Sodium: 1,090.8 mg
Total Carbs: 16.9 g
Dietary Fiber: 1.0 g
Protein: 29.8 g

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