Festival Smoothie

Name: Festival Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Wawona Festival Blend-- Mango Papaya Strawberries Pineapple 1 cup .75 serving; Nature's Three Berries Rader Farms 1 cup .75 serving; Whey Protein Chocolate 1 scoop 1 serving; Water tap 1.5 cup (8 fl oz)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Wawona Festival Blend-- Mango, Papaya, Strawberries, Pineapple, 1 cup, .75 serving Nature's Three Berries, Rader Farms, 1 cup, .75 serving Whey Protein, Chocolate, 1 scoop, 1 serving Water, tap, 1.5 cup (8 fl oz)

Directions

Blend all ingredients in blender.

Serving Size: Makes 2 - 12 oz. servings

Number of Servings: 2

Recipe submitted by SparkPeople user KENSGIRL1975.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 122.5
Total Fat: 1.0 g
Cholesterol: 30.0 mg
Sodium: 84.2 mg
Total Carbs: 14.3 g
Dietary Fiber: 2.4 g
Protein: 14.3 g

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