Indian Pudding

Name: Indian Pudding Recipe
Yield: 4
Ingredients: 1 c. cornmeal; 2 c. light original soy milk; 3 tbsp. molasses

Number of Servings: 4

Ingredients

1 c. cornmeal2 c. light, original soy milk3 tbsp. molasses

Directions

Mix all ingredients in a microwave-safe glass dish. Cook in the microwave for 3 minutes on high power, uncovered. Stir. Cook for 2 more minutes. Let rest, covered, for 2 minutes. The pudding should be thick and creamy. If it gets too thick, stir in 1/4-1/2 cup more milk.

Serving Size: Makes 4 portions

Number of Servings: 4

Recipe submitted by SparkPeople user MUSICALMOMMAKAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 188.9
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 76.2 mg
Total Carbs: 38.7 g
Dietary Fiber: 2.7 g
Protein: 5.5 g

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