Broccoli, Turkey and Cheese Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Broccoligreen peppersNon fat cream cheesefat free italian dressingitalian seasoninglow sodium deli turkey breastflat out bread
Steam Broccoli and peppers covered for 5 minutes.
While the broccoli cooks, combine the cream cheese, dressing, and Italian seasoning in a bowl.
Combine broccoli, peppers, cream cheese mixture, and turkey in medium non stick skillet. Heat thoroughly.
Spread turkey mixture evening over wraps. Serves 4.
Serving Size: Makes 4 wraps
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYBBYTHESEA.
While the broccoli cooks, combine the cream cheese, dressing, and Italian seasoning in a bowl.
Combine broccoli, peppers, cream cheese mixture, and turkey in medium non stick skillet. Heat thoroughly.
Spread turkey mixture evening over wraps. Serves 4.
Serving Size: Makes 4 wraps
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYBBYTHESEA.
Nutritional Info Amount Per Serving
- Calories: 183.5
- Total Fat: 3.3 g
- Cholesterol: 16.4 mg
- Sodium: 732.7 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 9.4 g
- Protein: 21.2 g
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