Chocolate Chip Pancake

Name: Chocolate Chip Pancake Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: 1/4 cup of Hodgens Mills Whole Grain Insta Bake; 2 Tbs of Ground Flax Seed; 1 Lage egg; 1 Tbs of Chocolate Chips; *1-3 Tbs of Water ( for batter consistancy); 1 Tbs of organic agave for Topping

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1/4 cup of Hodgens Mills Whole Grain Insta Bake2 Tbs of Ground Flax Seed1 Lage egg1 Tbs of Chocolate Chips*1-3 Tbs of Water ( for batter consistancy)1 Tbs of organic agave for Topping

Directions

Mix first 4 ingredients together then add water to get pancake batter consistancy. Pour batter in hot skillet (sprayed with healthy cooking oil) cook till it bubbles then flip cook for addition minute or till done!

Serving Size: Makes 1 large pancake

Number of Servings: 1

Recipe submitted by SparkPeople user 1KVPAGITT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 358.5
Total Fat: 13.8 g
Cholesterol: 185.0 mg
Sodium: 322.6 mg
Total Carbs: 51.5 g
Dietary Fiber: 6.8 g
Protein: 13.0 g

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