Chilli Marinara sauce with beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Onions, raw, 184 grams chopped finelyButter Beans in water Morrisons 235g drained,Haricot beans in water 195g drained Morrisons, Bisto best roasted winter vegetables 4tsp 20 gram(s) Olive oil Napolina light & Mild, 1 tbsp Tomato & Herb Kallo organic stock cubes one 11g, Basil, 15 leaves Oregano, ground, 2 tsp Italian herbs ground, 1 tsp Garlic powder, 1 tsp Tabasco Sauce, 1 tsp Chili powder, 0.5 tspChopped Tomatoes Napolina 400g can
Fry onion in oil. Add herbs and garlic. Add tomatoes , beans and bisto made up to 10fl oz with boiling water. Dissolve stock cube in 5 fl oz water and add to pan. Simmer gently for 40 minutes. Serve with cooked wholemeal pasta
Serves 4
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ELLENPRINCE49.
Serves 4
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ELLENPRINCE49.
Nutritional Info Amount Per Serving
- Calories: 186.1
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 671.8 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 8.9 g
- Protein: 9.7 g
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