mpotter's 3fruit smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 cup Yoplait Thick & Creamy Vanilla yogurt1 cup frozen strawberries (whole)1/2 cup frozen blueberries1 medium banana, sliced1 cup fruit juice (my favorite is Welch's white grape cherry, but Juicy Juice kiwi strawberry is also excellent)
blend all together in a blender until smooth.
also excellent to put in popsicle molds!
Serving Size: makes 4 small servings
Number of Servings: 4
Recipe submitted by SparkPeople user MPOTTER13.
also excellent to put in popsicle molds!
Serving Size: makes 4 small servings
Number of Servings: 4
Recipe submitted by SparkPeople user MPOTTER13.
Nutritional Info Amount Per Serving
- Calories: 140.1
- Total Fat: 1.2 g
- Cholesterol: 5.0 mg
- Sodium: 42.9 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 2.0 g
- Protein: 2.9 g
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