Smoothie (spinach, pear, banana, kiwi, rice milk, parsley)

Name: Smoothie (spinach, pear, banana, kiwi, rice milk, parsley) Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: I cup spinach; I medium frozen banana; 1 pear with skin; 1 medium kiwi no skin; rice milk enough for a smooth consistency; parsley a few sprigs; * Blend all together

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

I cup spinachI medium frozen banana1 pear, with skin1 medium kiwi, no skinrice milk, enough for a smooth consistencyparsley, a few sprigs* Blend all together

Directions

Blend all together
1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CRAZYCREE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 353.0
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 101.2 mg
Total Carbs: 84.4 g
Dietary Fiber: 10.4 g
Protein: 4.5 g

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