Health Bread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 cup All Bran cereal1 cup chopped dates1 cup water1 cup oatmeal1 cup whole wheat flour3/4 cup sugar1t salt1t baking soda1 cup buttermilkcombine dates and water in saucepan. bring to boil and simmer 5 minsstir dry ingredients (except baking soda)add 1t baking soda to buttermilkadd drained dates
Directions
bake at 350 for 1 hour in large loaf pan or muffin tins (decrease cook time)

Serving Size: 8 slices

Number of Servings: 12

Recipe submitted by SparkPeople user MARCYJACOBS.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 176.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 417.4 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.2 g

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