Beef Stew

Name: Beef Stew Recipe
Yield: 220
Ingredients: Diced Sirloin; onion; Beef Base; Black pepper; Oregano; garlic; Stew vegetables; Green peas; Worcestershire sauce; Cornstarch; Water

Number of Servings: 220

Ingredients

Diced SirloinonionBeef BaseBlack pepperOreganogarlicStew vegetablesGreen peasWorcestershire sauceCornstarchWater

Directions

Serving Size:�1 cup

Servings Per Recipe: 220

Nutritional Info Amount Per Serving

Calories: 240.6
Total Fat: 5.4 g
Cholesterol: 59.6 mg
Sodium: 1,110.7 mg
Total Carbs: 22.7 g
Dietary Fiber: 4.5 g
Protein: 23.2 g

More Recipes Like This

TIME2

CALS281

(218 ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

TIME30

CALS275

(199 ratings)

Curried Mango Pork Chops

These saut�ed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!Submitted by:

CALORIES 274.6 FAT 11.1 PROTEIN 24.6 CARBS 19.9 FIBER 2.2

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

Member Reviews