Egg Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 large eggs1/2 cup 2% milk1/4 cup shredded cheddar cheesesalt and pepper to tastePam cooking spray
Preheat oven to 350 degrees.
Spray muffin pan with cooking spray. Place muffin pan inside another pan in case of overflow.
Mix ingredients.
Pour evenly into muffin tins. They will be full.
Cook for 25-30 minutes.
Once these are cool, they can be stored in refrigerator and reheated in microwave for 30 secs.
Serving Size: each "egg muffin" is one serving
Number of Servings: 6
Recipe submitted by SparkPeople user GIRLIEMM74.
Spray muffin pan with cooking spray. Place muffin pan inside another pan in case of overflow.
Mix ingredients.
Pour evenly into muffin tins. They will be full.
Cook for 25-30 minutes.
Once these are cool, they can be stored in refrigerator and reheated in microwave for 30 secs.
Serving Size: each "egg muffin" is one serving
Number of Servings: 6
Recipe submitted by SparkPeople user GIRLIEMM74.
Nutritional Info Amount Per Serving
- Calories: 115.8
- Total Fat: 8.4 g
- Cholesterol: 195.7 mg
- Sodium: 159.0 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.3 g
- Protein: 9.0 g
Member Reviews