No bake low fat cheese cake
- Number of Servings: 16
Ingredients
16 oz nonfat cream cheese1/3 c lemon juice8 oz lite cool whip14 oz can sweetened condensed milk graham crackersflaxseed mealapplesaucefruit filling or fresh or frozen fruit for topping or chocolate, caramel whatever you want!
let cool whip thaw in refrigerator. Cream cheese whips best at room temp. Smash graham crackers with rolling pin in bag or food processor. Pour into bowl. Add 3 T flaxseed meal and applesauce. Mix until crumbly. Pat into 9x13" pan using dry hands. Refrigerate.
Beat cream cheese. Add lemon juice, s & c milk, whipped topping. Blend well. Pour over crust and refrigerate until ready to serve. Top with favorite topping. Enjoy! Calories are w/o topping.
Serving Size: approx 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user KATHANN.
Beat cream cheese. Add lemon juice, s & c milk, whipped topping. Blend well. Pour over crust and refrigerate until ready to serve. Top with favorite topping. Enjoy! Calories are w/o topping.
Serving Size: approx 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user KATHANN.
Nutritional Info Amount Per Serving
- Calories: 176.1
- Total Fat: 2.9 g
- Cholesterol: 3.1 mg
- Sodium: 82.8 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 0.8 g
- Protein: 6.8 g
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