Chicken-less veggie soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup chopped up raw okra1 cup chopped raw celery1.5 cup chopped raw red cabbage1 cup chopped raw carrots1 cup chopped raw red onion1 can organic vegetable broth1 can organic crushed tomatoes1 bag (4 pieces) of Gardein veggie Chicken-less breastssalt and pepper to liking
Directions
Remove frozen Gardein chicken (less) breasts from freezer and set aside to thaw.
Slice up all the veggies and put them into a large sauce pan with salt and pepper. Using a food processor to cut up the veggies will save you lots of time.
Once ingredients are all added, add the vegetable broth and the crushed tomatoes.
Cube all 4 of the Gardein chicken (less) breasts. Add to pot. Simmer for approx 10 minutes or until veggies are to your liking. (I like them a little crunchy)
Enjoy!!

Serving Size: 4 hearty servings

Number of Servings: 4

Recipe submitted by SparkPeople user SEEPIE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 239.7
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,560.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 33.0 g

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