Toasted turkey breakfast sandwich

Name: Toasted turkey breakfast sandwich Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 100 cal english muffin( i used Thomas); 1 slice 2% american cheese; 1 pre cooked turkey breakfast sausage( i used tennesse pridebrand)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 100 cal english muffin( i used Thomas)1 slice 2% american cheese1 pre cooked turkey breakfast sausage( i used tennesse pridebrand)

Directions

split muffin and toast on stove top grill or place in toaster. grill one fully cooked turkey sausage along side muffin on grill or in a small skillet. next place sausage and 1 slice of cheese on bottom half of muffin, top with top half of muffin and enjoy.

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user YANCYGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.0
Total Fat: 9.5 g
Cholesterol: 50.0 mg
Sodium: 820.0 mg
Total Carbs: 28.0 g
Dietary Fiber: 8.0 g
Protein: 18.0 g

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