Chickpea Salad

Name: Chickpea Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1 pound chickpeas (garbanzo beans) cooked.; 3 tomato; 1/2 cup red onion diced; 4-5 cloves garlic diced (or minced); 1 large green bell pepper diced; 1-1.5 cups parsley chopped; 1-2 lemons squeezed (about 3 tbsp lemon juice adjust to taste); 8 tbsp extra virgin olive oil

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1 pound chickpeas (garbanzo beans), cooked.3 tomato1/2 cup red onion, diced4-5 cloves garlic, diced (or minced)1 large green bell pepper, diced1-1.5 cups parsley, chopped1-2 lemons, squeezed (about 3 tbsp lemon juice, adjust to taste)8 tbsp extra virgin olive oil

Directions

Combine all ingredients and chill before serving.

Makes about 8 1.5-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GEM18TAM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 215.5
Total Fat: 15.0 g
Cholesterol: 0.0 mg
Sodium: 181.3 mg
Total Carbs: 19.0 g
Dietary Fiber: 3.9 g
Protein: 4.0 g

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