Turkey Kielbasa Chili with Black Beans

Name: Turkey Kielbasa Chili with Black Beans Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 Package of Turkey Kielbasa chopped into bite size pieces; 1C chopped green peppers; 1C chopped red peppers; .5C chopped onion; 1 (15oz) can of sweet corn; 1 (15oz) can of black beans; 1 (6oz) can of tomato paste; 4 tsp packed brown sugar; 1 tsp Cumin; 1 tsp garlic powder; 1 tsp chili powder

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 Package of Turkey Kielbasa, chopped into bite size pieces1C chopped green peppers1C chopped red peppers.5C chopped onion1 (15oz) can of sweet corn1 (15oz) can of black beans1 (6oz) can of tomato paste4 tsp packed brown sugar1 tsp Cumin1 tsp garlic powder1 tsp chili powder

Directions

Mix all ingredients in slow cooker and cook on high for 4 hours. Great topped with sour cream.

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DIDI100152.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 198.4
Total Fat: 5.8 g
Cholesterol: 30.3 mg
Sodium: 761.3 mg
Total Carbs: 26.8 g
Dietary Fiber: 5.2 g
Protein: 14.2 g

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