Ginataang puso ng saging

Name: Ginataang puso ng saging Recipe
Yield: 4
Ingredients: Okra .5 cup slices; Saluyot or Jute leaves 50 grams; Taro 1 cup sliced; Coconut milk 2 cups ( 16 tbsp); Banana blossom 700 grams

Number of Servings: 4

Ingredients

Okra, .5 cup slicesSaluyot or Jute leaves, 50 gramsTaro, 1 cup, slicedCoconut milk, 2 cups ( 16 tbsp)Banana blossom 700 grams

Directions

Place taro at bootom of the pot, then add banana blossom, okra , saluyot. Pour coconut milk and bring to a simmer until all ingredients are cooked. Season with salt to taste

Serving Size: 4 .5 -cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JINJAZZY2011.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.7
Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 425.3 mg
Total Carbs: 18.4 g
Dietary Fiber: 7.2 g
Protein: 4.7 g

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