Mango Salsa
- Number of Servings: 4
Ingredients
1 large Mango, finely diced1 medium sweet red pepper, finely diced1/2 medium red onion, finely diced1/2 medium jalapeno pepper(s), seeded and minced1Tbsp fresh cilantro, chopped1 1/2 Tbsp lime juice1/8 tsp table salt, or to taste1/8 tsp black pepper, or to taste
salt and pepper is to taste - approximately 1/8 tsp of each. The lime juice is actually can be fresh or bottled. If I used dried Cilantro - I use a bit less.
Mix all ingredients in a bowl, Stir well. Let sit for 15-30 minutes before serving on the fish.
If fish is baked - you can also bake the salsa on top of the fish.
Serving Size: Makes about 4 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBYH.
Mix all ingredients in a bowl, Stir well. Let sit for 15-30 minutes before serving on the fish.
If fish is baked - you can also bake the salsa on top of the fish.
Serving Size: Makes about 4 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBYH.
Nutritional Info Amount Per Serving
- Calories: 49.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 75.1 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.9 g
- Protein: 0.8 g
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