Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Eggless Salad - Wrap18 ounces firm tofu, cubed and steamed - salted to taste1/2 cup vegan mayo, aka Vegenaise1/3 cup Dijon mustard (I like classic Grey Poupon)1/4 tsp cayenne powder1 tsp turmeric1/2 tsp black pepper - fine2 tsp seasoned rice vinegar1/2 cup chopped sweet onion - Vidalia onions work best1/2 cup celeryalso needed: 1 XL wrap tortilla, and grens (I used dark red leaf lettuce in the wrap photo below)
Directions: Toss Well. Chill. Fill wrap. Serve!..
Serving Size: Makes 4 Sandwiches/Wraps
Number of Servings: 4
Recipe submitted by SparkPeople user RIPCITYMOMMA.
Serving Size: Makes 4 Sandwiches/Wraps
Number of Servings: 4
Recipe submitted by SparkPeople user RIPCITYMOMMA.
Nutritional Info Amount Per Serving
- Calories: 153.1
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 466.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.9 g
- Protein: 10.8 g
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