Deen Bros Lighter Sweet Potato Ginger Drop Biscuits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup mashed cooked sweet potatoes1/4 cup plain reduced-fat Greek style yogurt1 tbsp sugar-free pancake syrup3 tbsp plus 1 tsp olive oil2 cups all-purpose flour 2 tbsp light brown sugar1/4 tsp ground ginger2 1/2 tsp baking powder1 1/2 tsp pumpkin pie spice1/2 tsp salt1/4 cup fat-free milk
Preheat the oven to 400°F. Line a large baking sheet with parchment paper and set aside. Combine the potatoes, yogurt, syrup and olive oil in a medium bowl until well mixed.
Whisk together the flour, sugar, ginger, baking powder, pumpkin pie spice, and salt in a large bowl. Alternating, stir in sweet potato mixture, then milk, until dry ingredients are just moistened. Do not over mix, dough will be soft.
Drop by large heaping spoonfuls (approximately 2 tablespoons) onto the prepared baking sheet. Bake until just golden (approximately 12 to 14 minutes). Serve warm or at room temperature.
Test Kitchen Tip: One large sweet potato (about 3/4 pound), peeled and cooked, will yield about 1 cup mashed.
Original Recipe courtesy Paula Deen. Revised recipe courtesy of Bobby Deen and the Paula Deen Test Kitchen
Serving Size: Makes 12 biscuits
Number of Servings: 12
Recipe submitted by SparkPeople user PCWILSON.
Whisk together the flour, sugar, ginger, baking powder, pumpkin pie spice, and salt in a large bowl. Alternating, stir in sweet potato mixture, then milk, until dry ingredients are just moistened. Do not over mix, dough will be soft.
Drop by large heaping spoonfuls (approximately 2 tablespoons) onto the prepared baking sheet. Bake until just golden (approximately 12 to 14 minutes). Serve warm or at room temperature.
Test Kitchen Tip: One large sweet potato (about 3/4 pound), peeled and cooked, will yield about 1 cup mashed.
Original Recipe courtesy Paula Deen. Revised recipe courtesy of Bobby Deen and the Paula Deen Test Kitchen
Serving Size: Makes 12 biscuits
Number of Servings: 12
Recipe submitted by SparkPeople user PCWILSON.
Nutritional Info Amount Per Serving
- Calories: 136.8
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 11.9 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 1.1 g
- Protein: 3.1 g
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