Zucchini ala Bonnie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Zucchini,onions,celery,bell pepper, swiss chard, tomatoes.
Saute onions, celery, bell pepper in
EVOO until onions are transparent. Add zucchini and saute until tender. Add swiss chard and wilt. Add black pepper and red pepper flakes if desired. Add tomatoes or tomato sauce until hot.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BONNIESPRINGS.
EVOO until onions are transparent. Add zucchini and saute until tender. Add swiss chard and wilt. Add black pepper and red pepper flakes if desired. Add tomatoes or tomato sauce until hot.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BONNIESPRINGS.
Nutritional Info Amount Per Serving
- Calories: 82.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 875.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 4.0 g
- Protein: 1.6 g
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