Apple & Orange Juice fresh juiced

Name: Apple & Orange Juice fresh juiced Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Apples fresh 6 medium (2-3/4 dia) (approx 3 per l; Oranges 2 small (2-3/8 dia)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Apples, fresh, 6 medium (2-3/4" dia) (approx 3 per l Oranges, 2 small (2-3/8" dia)

Directions

Cut apples in half & cut off stems. Peel oranges. Put all fruit through juicer and serve.

Serving Size: two 10 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 289.4
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 74.4 g
Dietary Fiber: 13.5 g
Protein: 1.7 g

More Recipes Like This

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

Member Reviews