Cardamom Rose Water Lassi

Name: Cardamom Rose Water Lassi Recipe
Yield: 4
Ingredients: Ingredients:; Yogurt plain whole milk 2 cup (8 fl oz) (remove); Honey .25 cup (remove); *Rose Water 1 tbsp (remove); Cardamom ground 1 tsp (remove); *ice cube 6 serving (remove)

Number of Servings: 4

Ingredients

Ingredients:Yogurt, plain, whole milk, 2 cup (8 fl oz) (remove)Honey, .25 cup (remove)*Rose Water, 1 tbsp (remove)Cardamom, ground, 1 tsp (remove)*ice cube, 6 serving (remove)

Directions

Combine the yogurt with 1/2 cup cold water, sugar, rosewater, and cardamom in a blender. Blend until smooth. Add ice cubes and blend until completely incorporated. Pour into a tall glass and serve immediately.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLEAKNIMUE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 140.7
Total Fat: 4.0 g
Cholesterol: 15.9 mg
Sodium: 57.3 mg
Total Carbs: 23.5 g
Dietary Fiber: 0.2 g
Protein: 4.4 g

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