garden salad

Name: garden salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: mixed salad greens; mixed herbs; lemon juice; olive or avocado oil; tomoato; (can substitute grated beetroot or carrot for moisture)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

mixed salad greensmixed herbslemon juiceolive or avocado oiltomoato(can substitute grated beetroot or carrot for moisture)

Directions

Wash ingredients, spin dry in a salad spinner. Chop tomato and herbs, tear up lettuces, toss, dress, all done!

Serving Size: 1 serving enough for 1 person

Number of Servings: 1

Recipe submitted by SparkPeople user FIFIFRIZZLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 204.5
Total Fat: 14.2 g
Cholesterol: 0.0 mg
Sodium: 64.7 mg
Total Carbs: 12.8 g
Dietary Fiber: 3.8 g
Protein: 5.8 g

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