corned beef hash with a dash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 slices of corned-beef2 large potatoes1 onion2 large carrots8 mushrooms (optional)2 0xo'sMixed herbs (optional)Dash of worchester sauce
Cut up the meat..slice the potatoes,carrots and onions, add the stock..micro-wave.
Number of Servings: 2
Recipe submitted by SparkPeople user MUMMYMONKS.
Number of Servings: 2
Recipe submitted by SparkPeople user MUMMYMONKS.
Nutritional Info Amount Per Serving
- Calories: 470.2
- Total Fat: 6.1 g
- Cholesterol: 30.3 mg
- Sodium: 1,093.4 mg
- Total Carbs: 82.1 g
- Dietary Fiber: 11.7 g
- Protein: 23.5 g
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