Shrimp burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Shrimp, raw, 1 lb, peeled and devienedOnions, raw, 0.5 cup, chopped Egg, fresh, 1 large beatenParsley, 2 tbsp (c hopped)*Panko Breadcrumbs, 0.50 cup Salt, 1 tsp Pepper, black, 0.5 tsp
Process half the shrimp with the egg. Coarsely chop the remaining shrimp and put it into a bowl. Add the processed shrimp and the parsley, bread crumbs, and salt and pepper to taste. Make sure all ingrediants are combined well.
Form into 4 patties and spray grill. Cook for 3-4 minutes on each side or until the shrimp is done.
You can also pan fry these in pam or a little bit of olive oil in a non stick skillet. Olive oil is additional calories.
Serve on whole wheat rolls (additional calories)
Serving Size: 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBS29.
Form into 4 patties and spray grill. Cook for 3-4 minutes on each side or until the shrimp is done.
You can also pan fry these in pam or a little bit of olive oil in a non stick skillet. Olive oil is additional calories.
Serve on whole wheat rolls (additional calories)
Serving Size: 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBS29.
Nutritional Info Amount Per Serving
- Calories: 184.0
- Total Fat: 3.0 g
- Cholesterol: 172.3 mg
- Sodium: 1,085.5 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.8 g
- Protein: 26.7 g
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