Blueberry smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup frozen blueberries1 cup Silk vanilla soy milk1 cup icecubes1 tbs honey (or agave nectar)2 tbsp vanilla greek style yogurt
put all ingredients into blender and blend until smooth. If desired, add 1 cup crushed ice.
Serving Size: makes 2 8oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user PAMBURNHAM.
Serving Size: makes 2 8oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user PAMBURNHAM.
Nutritional Info Amount Per Serving
- Calories: 130.6
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 53.7 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 2.6 g
- Protein: 4.6 g
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