Chicken goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pound frozen ground chicken1 can cut green beans1 can sweet corn1 can mixed veggies1 can diced tomatoes1 cup water1/3 cup italian dressing8 oz elbow macaronigarlic powder salt and pepper to taste
Cook elbow macaroni as usual
set aside
brown ground chicken in a skillet
add garlic
add diced tomatoes, corn, beans, and mixed veggies
add italian dressing and water
simmer for 20 minutes stirring occassionally
add elbow macaroni to skillet, mix evenly
add salt and pepper to taste
simmer for 10 minutes, stirring occassionally
serve hot
Serving Size: makes 8 1 1/2+ cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRUTHFREES.
set aside
brown ground chicken in a skillet
add garlic
add diced tomatoes, corn, beans, and mixed veggies
add italian dressing and water
simmer for 20 minutes stirring occassionally
add elbow macaroni to skillet, mix evenly
add salt and pepper to taste
simmer for 10 minutes, stirring occassionally
serve hot
Serving Size: makes 8 1 1/2+ cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRUTHFREES.
Nutritional Info Amount Per Serving
- Calories: 309.4
- Total Fat: 11.5 g
- Cholesterol: 47.5 mg
- Sodium: 464.4 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.2 g
- Protein: 16.7 g
Member Reviews