Frank's Chicken Ginger Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 chicken breast 2 chicken legs & thighs 6 potatoes - cut into bite size pieces3 onions - cut into bite size pieces3 stalks celery - cut into bite size pieces1 ginger piece - peeled & sliced, diced or whole depends on your taste1 tsp pepper 1.5 tsp salt1 tsp garlic powder12 cups water2 cups steamed rice3 tbsp soy sauce
Place water in large pot add chicken, salt , pepper and garlic. Bring to a boil when chicken is almost tender remove from pot and let it cool. This takes about 30 minutes.
While meat is cooling add the vegetables to broth and bring to boil. The ginger needs to be peeled can be added whole, sliced or diced depending on your taste.Lower heat to simmer. Cook 10 minutes.
Gradually adjust seasonings to your taste. Note that the soy sauce contains salt.
Strip meat from bones, discard bones and skin return meat to pot. Stir leave on low or turn off.
To serve add spoon of rice in bowl and the soup on top. If you don't like rice don't add it. Adjust with additional soy sauce if needed.
Enjoy.....
Serving Size: makes 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EVIE127.
While meat is cooling add the vegetables to broth and bring to boil. The ginger needs to be peeled can be added whole, sliced or diced depending on your taste.Lower heat to simmer. Cook 10 minutes.
Gradually adjust seasonings to your taste. Note that the soy sauce contains salt.
Strip meat from bones, discard bones and skin return meat to pot. Stir leave on low or turn off.
To serve add spoon of rice in bowl and the soup on top. If you don't like rice don't add it. Adjust with additional soy sauce if needed.
Enjoy.....
Serving Size: makes 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EVIE127.
Nutritional Info Amount Per Serving
- Calories: 232.0
- Total Fat: 1.5 g
- Cholesterol: 27.9 mg
- Sodium: 718.5 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 4.3 g
- Protein: 12.9 g
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