Mama Pea;s Noodle Salad with Mmm Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
For the Peanut Mmmm Sauce: * 1/2 c. light coconut milk * 1/2 c. fire-roasted tomatoes in juice (i.e. Muir Glen Organic Fire Roasted Tomatoes) * 1/4 c. natural peanut butter * 3 T. reduced sodium soy sauce * juice of 1 lime * 2 t.. minced ginger * 1 t. minced garlic * 1 T. agave or maple syrup or 1 packet of stevia * sriracha to taste (optional)For the Noodle Salad: * 8 oz. rice noodles * 1 red bell pepper, chopped * 2 c. bok choy, chopped * 2 c. edamame, frozen or fresh * 1/4 c. fresh cilantro, chopped (optional) * 1/4 c. peanuts, chopped
* For the sauce, combine coconut milk, tomatoes, peanut butter, soy sauce, lime juice, ginger, garlic, sweetener and sriracha, if using, in a food processor or blender and blend until smooth.
* Adjust the heat to taste by adding more sriracha.
* Meanwhile, prepare rice noodles according to package directions. Drain and set aside.
* Coat a large skillet with cooking spray or a spritz of oil and place over medium high heat. Add bell pepper, bok choy and edamame and stir fry until crisp tender, about 4-5 minutes.
* Add drained noodles directly to the pan.
* And then add the sauce.
* Toss to coat.
* Serve hot immediately or refrigerate until serving and eat cold.
* Garnish with cilantro, if desired, and peanuts.
Serving Size: makes four generous servings or six moderate servings
Number of Servings: 6
Recipe submitted by SparkPeople user UPFORFUN03.
* Adjust the heat to taste by adding more sriracha.
* Meanwhile, prepare rice noodles according to package directions. Drain and set aside.
* Coat a large skillet with cooking spray or a spritz of oil and place over medium high heat. Add bell pepper, bok choy and edamame and stir fry until crisp tender, about 4-5 minutes.
* Add drained noodles directly to the pan.
* And then add the sauce.
* Toss to coat.
* Serve hot immediately or refrigerate until serving and eat cold.
* Garnish with cilantro, if desired, and peanuts.
Serving Size: makes four generous servings or six moderate servings
Number of Servings: 6
Recipe submitted by SparkPeople user UPFORFUN03.
Nutritional Info Amount Per Serving
- Calories: 300.8
- Total Fat: 12.8 g
- Cholesterol: 0.0 mg
- Sodium: 317.2 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 4.6 g
- Protein: 12.2 g
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