Low Calorie Hush Puppies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 27
Ingredients
2/3 cup yellow cornmeal2/3 cup white flour1/3 cup + 1 T egg beaters1/2 cup almond milk1/4 t salt1/4 t pepper1/3 cup diced onion3 T unsweetened applesauce2 t baking powder
Preheat oven to 425. Spray a mini muffin pan with non stick cooking spray.
Mix all ingredients together. Fill muffin cups most of the way.
Bake for about 15 minutes.
Serving Size: Makes about 27 mini muffin sized hush puppies
Number of Servings: 27
Recipe submitted by SparkPeople user KTOHILL.
Mix all ingredients together. Fill muffin cups most of the way.
Bake for about 15 minutes.
Serving Size: Makes about 27 mini muffin sized hush puppies
Number of Servings: 27
Recipe submitted by SparkPeople user KTOHILL.
Nutritional Info Amount Per Serving
- Calories: 25.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 10.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.3 g
- Protein: 0.9 g
Member Reviews