Gluten-Free, Sugar-Free, Cinnamon Fruit Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 cups of Quinoa Flour, or interchange with Brown Rice Flour or Whole Wheat Flour.4 heaping tsp. Baking Powder1/2 tsp Vanilla3 tbl. cinnamon1/2 tsp. Xylitol (a natural sweetner)1/4 C. Raisons Handful of Blue Berries1/4 tsp. "No Salt"1 whole Apple, chopped up1/8 C. Black Walnuts1/8 C. oilve oil1 C. filtered water2 Egg WhitesTOPPING1 C. Cherries1 Bananna1/2 tsp Vanilla1/4 C. Black WalnutsCinnamon
Pre-heat oven to 425. Oil the bottom of an 8-9 inch square or round baking dish. Add all ingredients together in a bowl. Put the melted oil in first with the dry ingredients, then, add the cup of water. Add the egg whites last so they won't cook in the oil. Blend for 20 seconds, then beat for 1 minute. Pour dough into baking pan or glass. Then, use an additional 1 tsp or less Xylitol to sprinkle on top of the dough. Add Cinnamon liberally on top of the dough and bake for 25 minutes. When it is baked, let cool and clean Cherries with vinegar, and wash off. Remove pits from cherries. Blend Cherries in blender (I use the Montel Williams Blender), for 1 minute with vanilla. Put tooth pick holes in the Bread. Then cut Bananna in small slices and squeeze 1/2 lemon on the bananna to prevent browning. Heat the Cherry mixture and quickly drissel on top of the Bread with a spoon. Quickly, arrange the Bananna slices on top of the bread in rows very . Drizzel the rest of the Cherry mixture as quick as possible on top of the bananna lightly before the cherry mixture gels up. If it gels up you can re-heat it and it will loosen up somewhat. Sprinkle the walnuts on top. Use the remaining Cherry gel for dip when eating the bread or add it to Balsalmic Vinegar and Olive Oil for a side salad.
Makes 9 2-inch pieces
Number of Servings: 1
Makes 9 2-inch pieces
Number of Servings: 1
Nutritional Info Amount Per Serving
- Calories: 92.4
- Total Fat: 3.0 g
- Cholesterol: 12.2 mg
- Sodium: 85.6 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.3 g
- Protein: 1.2 g
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