Orange Spicy Chicken

Name: Orange Spicy Chicken Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 1 skinned and cut upchicken; 4-5 Fresh Oranges for juice; 5-6 Large table spoons for spicy mustard; Kosher salt (large grains); Pepper - Red and Black; Oregano; Thyme

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 1

Ingredients

1 skinned and cut upchicken4-5 Fresh Oranges for juice5-6 Large table spoons for spicy mustardKosher salt (large grains)Pepper - Red and BlackOreganoThyme

Directions

wash cut pieces of chicken. Salt and pepper pieces. Put into very hot skillet and braise both sides of chicken careful not to burn. Squeeze oranges and pour juice over chicken; cover and let simmer on medium heat for 10 minutes. Remove lid and spoon generous spoons of mustard on each piece of chicken. Sprinkle fresh oregano and thyme over chicken. Cover and let simmer 10 minutes. Remove cover after 10 minutes; turn chicken pieces, stir liquid; continue to simmer for approximately 20 minutes, stirring occasionally until mixture thickens .

Serving Size: makes 8 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user IOANNA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 534.5
Total Fat: 7.4 g
Cholesterol: 167.0 mg
Sodium: 791.3 mg
Total Carbs: 50.0 g
Dietary Fiber: 1.0 g
Protein: 59.3 g

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