Taco Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 packet reduced sodium taco seansong2 cans whole kernel corn; drained&rinsed2 cans black beans; rinsed1 can light red kidney beans; rinsed1 can pinto beans; rinsed1 small can hunts tomato sauce2 cans rotel diced tomatoes mexican with cilantro and lime
Open all cans, drain and rinse beans and corn. combine all ingredients into a big pot. simmer on low for 45 minutes.
Serving Size:�make 14 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ROCKYIG.
Serving Size:�make 14 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ROCKYIG.
Nutritional Info Amount Per Serving
- Calories: 183.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 913.3 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 9.4 g
- Protein: 9.5 g
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