Wacky Mac Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
12 ounce bag of Wacky Mac (or any dry pasta of your choice)110 sugar pea pods1 small zucchini10 ounce can of cooked chicken6 tbsp of soy sauce (if you don't like soy, feel free to switch this up)4 tbsp red cooking wine1 tbsp grated parmasean cheese4 tbsp fat free italian dressing
Boil pasta, drain and set aside (you could do this a day or several hours in advance if you like). Spray a fry pan with pam or use an oil of your choice (not included in nutritional information) and spray the pan. Add the vegetables and cook until they become a little tender, but not too soft. Add the chicken, pasta, and soy sauce. Cook in pan until heated through. Serve immediately and enjoy!
Serving Size: makes 7 servings of about 2 cups each
Number of Servings: 7
Recipe submitted by SparkPeople user JULIEKAYE32.
Serving Size: makes 7 servings of about 2 cups each
Number of Servings: 7
Recipe submitted by SparkPeople user JULIEKAYE32.
Nutritional Info Amount Per Serving
- Calories: 272.0
- Total Fat: 2.4 g
- Cholesterol: 29.1 mg
- Sodium: 1,238.4 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 3.0 g
- Protein: 18.5 g
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