Quick Core Spagetti Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 T olive oil1 medium onion1 large carrot3 garlic cloves1 lb extra lean ground beef28 oz can crushed tomatoessalt/pepper/red pepper flakes/basil
saute onion, carrot, garlic in oil until softened
add ground beef, cook until done
add tomatoes, spices, simmer for 15 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user OLDFRIEND1.
add ground beef, cook until done
add tomatoes, spices, simmer for 15 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user OLDFRIEND1.
Nutritional Info Amount Per Serving
- Calories: 257.4
- Total Fat: 20.2 g
- Cholesterol: 56.5 mg
- Sodium: 96.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.9 g
- Protein: 14.0 g
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