Spelt Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
500g Spelt Flour1tsp quick yeast1tbsp Honey1tbsp Olive Oli.5 tsp salt400ml warm water
In a large bowl mix together the flour, salt & quick yeast.
Dissolve the honey in the warm water & roughly mix it into the flour.
While the dough is still craggy, add the olive oil & mix well.
Knead or work the dough for a few minutes, then divide between two lb/500g baking tins.
Cover & leave in a warm place to rise for about 25mins.
Bake in an oven preheated to 200degrees Celsius for 40mins
Serving Size: 1oz
Number of Servings: 28
Recipe submitted by SparkPeople user HELENAQUINLAN.
Dissolve the honey in the warm water & roughly mix it into the flour.
While the dough is still craggy, add the olive oil & mix well.
Knead or work the dough for a few minutes, then divide between two lb/500g baking tins.
Cover & leave in a warm place to rise for about 25mins.
Bake in an oven preheated to 200degrees Celsius for 40mins
Serving Size: 1oz
Number of Servings: 28
Recipe submitted by SparkPeople user HELENAQUINLAN.
Nutritional Info Amount Per Serving
- Calories: 67.8
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 43.1 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.6 g
- Protein: 2.5 g
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