Powerhouse PB&J Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
50 grams frozen unsweetened strawberries50 grams frozen banana6 oz. almond milk1/2 scoop unsweetened protein powder1/4 block of silken tofu1 tbsp. peanut butter
Blend all ingredients together until smooth and thick. If you like a thinner, frothier smoothie, add a few ice cubes to the blender.
Serving Size: Makes one big smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user BTVMADS.
Serving Size: Makes one big smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user BTVMADS.
Nutritional Info Amount Per Serving
- Calories: 286.4
- Total Fat: 13.2 g
- Cholesterol: 0.0 mg
- Sodium: 284.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.4 g
- Protein: 17.8 g
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