Mango Avacado Salsa (1/2 Cup Servings)
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
2 mango peeled and chopped2 avacado peeled and chopped1 medium red onion chopped1 can Bush's Low Sodium Black Beans2 tbsp extra virgin olive oil.25 tbsp coarse sea salt1/8 c lime juice
Combine all ingredients, mix well, serve with your favorite tortilla chips (not included in calorie count).
Serving Size: Makes 8 1/2 cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user TINATC26.
Serving Size: Makes 8 1/2 cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user TINATC26.
Nutritional Info Amount Per Serving
- Calories: 205.3
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 165.9 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.1 g
- Protein: 4.8 g
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