Low Carb Mexican Quiche

Name: Low Carb Mexican Quiche Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 8 ounces cheddar cheese shredded; 4 ounce can chopped green chiles; 1/2 cup heavy cream; 3 eggs; 1/8 teaspoon cumin; 1/8 teaspoon chili powder; 1/8 teaspoon salt

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

8 ounces cheddar cheese, shredded 4 ounce can chopped green chiles 1/2 cup heavy cream 3 eggs 1/8 teaspoon cumin 1/8 teaspoon chili powder 1/8 teaspoon salt

Directions

Grease a large glass pie plate. Beat the eggs with the cream and seasonings. Put the cheese in the bottom of the pie plate; sprinkle the chiles evenly over the cheese. Slowly pour the egg mixture evenly over the cheese. Bake at 350� for 30-35 minutes until knife inserted in the center comes out clean.

Makes 6 servings
Can be frozen

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LUNAKM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 180.5
Total Fat: 16.1 g
Cholesterol: 139.4 mg
Sodium: 210.8 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Protein: 8.2 g

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