Watermelon mint salad

Name: Watermelon mint salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 9
Ingredients: 3 Cups Diced watermelon; 1.5 Cups peeled and diced cucumber; 2 Tbs chopped fresh mint; 1 oz Fetta Cheese; 3 Tbs. Kraft Balsamic Vinaigrette

(1)

Minutes to Prepare: 20

Number of Servings: 9

Ingredients

3 Cups Diced watermelon1.5 Cups peeled and diced cucumber2 Tbs chopped fresh mint1 oz Fetta Cheese3 Tbs. Kraft Balsamic Vinaigrette

Directions

Mix all ingredients and serve right away

Serving Size: makes 9 .5 cup servings

Number of Servings: 9.5

Recipe submitted by SparkPeople user NANCYLACH.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 41.6
Total Fat: 2.1 g
Cholesterol: 2.1 mg
Sodium: 82.5 mg
Total Carbs: 4.7 g
Dietary Fiber: 0.4 g
Protein: 1.1 g

More Recipes Like This

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

Member Reviews

DONWGNR
I sometimes skip the Balsamic vinaigrette and use Raspberry vinaigrette......brings out the sweetness in the watermelon! Very yummy recipe as is though too! - 6/26/13