Cindy's Egg Casserole

(1)
  • Number of Servings: 24
Ingredients
*Turkey, Ground turkey, 93% lean, 16 oz (remove) Onions, raw, 0.5 cup, chopped (remove) Mushrooms, fresh, 2 cup, pieces or slices (remove) *365 Organic Diced Tomatoes, 1 cup (remove) *Organic Brown Egg, Free Range, 5 serving (remove) *ALL WHITES EGG SUB 100% EGG WHITES, 7 serving (remove) *1% low fat cottage cheese (Great Value), 2 cup (remove) Best Choice Fat Free Shredded Mozzarella cheese, 2 cup (remove) *Green Chiles (Whole), 1.13 oz (remove)
Directions


Serving Size: 24 palm size pieces

Number of Servings: 24

Recipe submitted by SparkPeople user CLEHOSKY.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 78.3
  • Total Fat: 2.5 g
  • Cholesterol: 62.7 mg
  • Sodium: 232.2 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.6 g

Member Reviews
  • LEHOSKYJ
    Excellent Breakfast! Very low cal & filling! - 7/6/11