Fig Surprise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 medium fresh figs4 medium fresh strawberries2 cup skim milk4 ice cubesSweetener to taste
1. Cut figs and strawberries.
2. Process fruits in a blender with cold milk and sweetener.
3. Add ice cubes and serve immediately .
Serving Size: makes about 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user SAMDESHP.
2. Process fruits in a blender with cold milk and sweetener.
3. Add ice cubes and serve immediately .
Serving Size: makes about 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user SAMDESHP.
Nutritional Info Amount Per Serving
- Calories: 106.1
- Total Fat: 0.5 g
- Cholesterol: 4.9 mg
- Sodium: 127.7 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 0.9 g
- Protein: 8.6 g
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