chicken spinach burgers
- Number of Servings: 5
Ingredients
Serving Size: makes 5-6 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user SF2167.
* *Smart Chicken All Natural Ground Chicken, 16 oz (remove) * *365 Brand Frozen Chopped Spinach-1 cup, 2.5 serving (remove) * Egg, fresh, 1 large (remove) * *Salsa Verde, Trader Joe's, 6 tbsp (remove) * Chili powder, 1 tbsp (remove) * Garlic, 1 clove (remove) * Scallions, raw, 1 medium (4-1/8" long) (remove) * *Hot Sauce-Tapatio (1 tsp), 1 serving (remove) * *Lea & Perrins Worcester Sauce, 3 tsp (remove)
Serving Size: makes 5-6 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user SF2167.
Nutritional Info Amount Per Serving
- Calories: 156.6
- Total Fat: 5.3 g
- Cholesterol: 109.0 mg
- Sodium: 464.7 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.1 g
- Protein: 20.1 g
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