South West Chicken, Bean, and Rice Salad
- Number of Servings: 10
Ingredients
Directions
2 Cans black beans, 1 can sweet yellow corn, 3 canned chipotle peppers in adobo, 1 bunch cilantro, 2 avocados, 2 ripe tomatoes, 1 cup brown rice (measure before cooking), 1 small can diced black olives, 1 purple onion, 3 large chicken breasts chopped and cooked
cook and cool rice and chicken, chop ingredients, mix, chill. Great as a side to bring to BBQs
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user BOSTONGAL1.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user BOSTONGAL1.
Nutritional Info Amount Per Serving
- Calories: 245.5
- Total Fat: 7.9 g
- Cholesterol: 41.1 mg
- Sodium: 253.2 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 7.0 g
- Protein: 21.8 g
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