Chocolate Pudding w Soy Milk & Flax Seed

Name: Chocolate Pudding w Soy Milk & Flax Seed Recipe
Yield: 6
Ingredients: 1 eight-ounce box sugar free chocolate pudding; 3 cups unsweetened coconut milk; 2 tablespoon ground flax or chia seed

Number of Servings: 6

Ingredients

1 eight-ounce box sugar free chocolate pudding3 cups unsweetened coconut milk2 tablespoon ground flax or chia seed

Directions

Make pudding according to directions, using 3 cups coconut milk in place of dairy milk and adding ground flax or chia seed to help it gel and get a little extra nutrition kick.

Serving Size:�6 1/2 cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 54.2
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 66.8 mg
Total Carbs: 4.8 g
Dietary Fiber: 1.7 g
Protein: 1.5 g

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