Cheese Souffle

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 Eggs, separated1.25 cup, Milk, nonfat, warmButter, salted, 1 tbsp3 oz bread crumbs4 oz Cheddar Cheese, gratedSalt and Pepper to taste
Directions
Preheat oven to 350 degrees.

Beat egg yolks. Add in milk, butter and mustard and mix. Add bread crumbs and cheese and season with salt and pepper.

Pour into buttered souffle dishes and bake until well risen, brown on top and set in the middle, 30 to 40 minutes. Serve at once.

Serving Size: 4 souffle dishes

Number of Servings: 4

Recipe submitted by SparkPeople user MJSTEVEN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 301.4
  • Total Fat: 18.7 g
  • Cholesterol: 223.9 mg
  • Sodium: 387.3 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 17.9 g

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