Heading to Healthier Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 can Hunt's spaghetti sauce3/4 box no-cook lasagna noodles, generic brand1 lb. skim mozzarella, grated1 lb. ricotta, part skim2 eggs oregano or italian seasoning to taste1 eggplant, peeled and sliced1 tsp chopped garlic1 lb italian sausage, crumbled1 green pepper, chopped1 onion, chopped
Preheat oven to 350.
Line two smaller oven pans with foil, or 1 9x13 pan.
Spray foil with Pam.
Cook the sausage, onion, garlic, and pepper together; drain.
Mix the cheeses, spices, and eggs in a bowl.
Slice eggplant and sprinkle with salt. Let sit 5 minutes.
At the end of five minutes, rinse eggplant and pat dry. (Do not skip this step).
Ladle 1/2 cup sauce into bottom of baking dish(s).
Put one layer of lasagna noodles.
Add a layer of cheese mix.
Add a layer of egg plant.
Pour on 1/2 cup sauce.
Add another layer of noodles and repeat layers until everything is used or you run out of pan.
Bake at 350 for one hour.
Serving Size: 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user EVILPASSION.
Line two smaller oven pans with foil, or 1 9x13 pan.
Spray foil with Pam.
Cook the sausage, onion, garlic, and pepper together; drain.
Mix the cheeses, spices, and eggs in a bowl.
Slice eggplant and sprinkle with salt. Let sit 5 minutes.
At the end of five minutes, rinse eggplant and pat dry. (Do not skip this step).
Ladle 1/2 cup sauce into bottom of baking dish(s).
Put one layer of lasagna noodles.
Add a layer of cheese mix.
Add a layer of egg plant.
Pour on 1/2 cup sauce.
Add another layer of noodles and repeat layers until everything is used or you run out of pan.
Bake at 350 for one hour.
Serving Size: 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user EVILPASSION.
Nutritional Info Amount Per Serving
- Calories: 678.8
- Total Fat: 42.2 g
- Cholesterol: 118.8 mg
- Sodium: 1,521.2 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 6.1 g
- Protein: 34.6 g